Usually when we think of habits, we are focused on creating new habits. New behaviors that will make our life better. “I am going to sleep more, work out more, eat better, be happier more….”
The list goes on and we are left with more pressure to do. As if our To Do list wasn’t big enough already!
I believe we need to start on the inside. Figure out what sabotages our success and keeps us spinning on the hamster wheel of scattered and unfulfilled. Why can’t we get our chores done simply as we did when we were young
I believe it is the stories we tell ourselves before we even get started. The stories that steal our confidence, courage, belief and sense of value. I have a whole closet full of self sabotaging stories…. Actually a whole housefull.
So here are my 4 Habits To Break
These thoughts and emotions are stealing your dreams. Ultimately they steal the seconds in your life. It is time to break free by being the observer of you. Just noticing what pulls you sideways, writing a note to self, seeing the common patterns.
It is overwhelming at first but the beauty is, in your awareness, life changes. Old habits and emotions begin to shift and so does your joy and peace of mind
These are the greatest markers of success to help you live the life you love.
You are your own Life Architect
Start today and please share one hack that keeps you stuck
Commit to letting it go….It’s just a story that no longer serves you