This is no secret
Science knows it.... but we aren’t taught it in school
Unless you love biology which wasn’t me
I was a math major...go figure…
I loved problems I could solve with real results
Shows a bit about my brain!
Which is why I fell in love with science in my 50’s
Someone took me on a journey inside of my cells
Helped me learn how we age and that this was also a problem we can solve
Slow down damage BEFORE it happens
Take control of our health because science has advanced
And we can
Are you kidding me…. Who says no….
Slowing down not just aging which is kind of a big deal
But more importantly, the damage that leads to the problems of aging
That steal our joy, our brain, our body, which is all we really have
When I started loving all over my body, she loved all over and blessed me
So understanding the Secret to Cellular Energy
How we can harness it through the science of Biohacking
Is my gift for you this season
Who isn’t praying for a little more energy, focus and clarity for 2021
Cellular energy begins with the tiny but mighty mitochondria
The small engines inside each of our cells.
Mitochondria make the wheels of life turn.
And we thought it was us!
Without our body, nothing happens
When our bodies are producing healthy mitochondria
In the quantities our cells need to do their jobs, we get more than more energy.
The mitochondria help support everything from our organs and joints to our mind.
They play a huge role in our digestive process as well as concentration and mood.
But when levels of ATP decline
Which is a cellular power outage….
All of those functions lack the energy source they need to keep us feeling our best.
And guess what… we break down….
Grab my favorite blog for the week.